Career Coaching Programme


The aim of the program is to help you develop strategies to identify and support your career aims and aspirations. The program comprises 4 hours (2 x 2-hour sessions) of face-to-face and/or Zoom sessions with email support in-between, usually over a 2-month period.

Prior to starting the coaching sessions clients provide us with a copy of their CV. We then send the client a link to complete our Career Planning Worksheet which should be returned at least 48 hours before commencing the first coaching session.

Is this the right service for me?

Clients who have used our Career Coaching program usually answer yes to one or more of these questions.

  • Are you dissatisfied or feeling unfulfilled in your job?
  • Do you feel you have gone as far as you can in your current role and are looking for a new challenge?
  • Are you wondering what other roles and industries would suit your set of skills and experience?
  • Are there changes afoot in your current job that may lead to redundancy or redefinition of your role and you would like to get a jump start on what your options are?
What does it involve?

Step 1

After making the decision to engage with the Career Coaching Program the next step is for clients to complete and return a Career Planning Worksheet which has been developed by us to make the consultation as productive as possible.  This worksheet asks you to think about and rate your career values, motivations, interests, perceived strengths, and areas for potential improvement.  To ensure the coaching meets your requirements you are also asked to consider what your aims are for the coaching session. These will be revisited and reviewed as we work through the coaching session.

Step 2

2 x 2 hour consultations, either face-to-face or via telephone/ Skype.

During the consultations you will:

  • Review where you are now and where you want to be
  • Identify career options and start to develop a career plan to investigate them
  • Explore career plan building blocks, obstacles, and solutions
  • Learn how to put a measurable job search campaign in place
  • Improve networking skills to maximize opportunities

1 review for Career Coaching Programme

  1. J.C.

    Sinead is an outstanding and very effective career coach. I massively benefitted from her insights and support for my transition between academic and industry careers. Once Sinead coached me to fine-tune my career goals, she helped me to pack and brand myself into an appealing and successful candidate. Now I am on my dream-job path knowing that I will create a significant impact. Financial Services sector

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